Build your Brazilian Jiu Jitsu foundation from the ground up.
This beginner-friendly series is designed for adults who want to learn core positions, control principles, movement mechanics, and partner drills in a welcoming environment.
No prior experience is required. Each session builds progressively so participants gain confidence and understanding week by week.
Perfect for adults who are:
- Curious about martial arts
- Looking for a new physical challenge
- Interested in learning practical grappling skills
- Wanting to try BJJ before committing long-term
This beginner-friendly series is designed for adults who want to learn core positions, control principles, movement mechanics, and partner drills in a welcoming environment.
No prior experience is required. Each session builds progressively so participants gain confidence and understanding week by week.
Perfect for adults who are:
- Curious about martial arts
- Looking for a new physical challenge
- Interested in learning practical grappling skills
- Wanting to try BJJ before committing long-term
What to wear/bring:
- Comfortable workout clothing
- Slides or flip-flops for the floor outside of the mat
- Water bottle
- Outdoor shoes are not allowed on the training floor. Students are welcome to train barefoot or with designated indoor-only training shoes
