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Build your BJJ foundation from the ground up.
Our next 4-week Adults BJJ Fundamentals series starts April 7 at Rise Training Academy. This beginner-friendly series is designed for adults who want to learn core positions, control principles, movement mechanics, and partner drills in a welcoming environment. Tuesdays at 7:30 PM No experience required 8300 S. Halsted St. | Chicago No prior experience is required. Each session builds progressively so participants gain confidence and understanding week by week. Perfect for adults who are: - Curious about martial arts - Looking for a new physical challenge - Interested in learning practical grappling skills - Wanting to try BJJ before committing long-term |
This is a limited 4-week series offered in April only starting 4/07.
What to wear/bring:
What to wear/bring:
- Comfortable workout clothing
- Slides or flip-flops for the floor outside of the mat
- Water bottle
- Outdoor shoes are not allowed on the training floor. Students are welcome to train barefoot or with designated indoor-only training shoes
