JOIN OUR COMMUNITY

​To better serve our community, we will be hosting a number of free events including health and nutrition workshops, 5k walks to benefit charitable organizations, and food and clothing drives. We’ll be announcing further details of these workshops and community events via our newsletter. ​

FOOD FOR LIFE SERIES: CALORIES IN, CALORIES OUT

Kenneth Varner, Community Engagement Manager with Healthy Schools Campaign, will lead a FREE virtual workshop discussing the management of calorie intake/output to reach and maintain a healthy weight.

In this workshop we will learn:

• The role of calories in healthy living
• Ways we can manage calorie input and output
• Simple steps we can take to help achieve a heathy balance 

WHERE: Virtual Workshop. Zoom link will be emailed to registered attendees.

WHEN: Saturday, October 17, 2020

​TIME: 11:00 am to 12:00 pm

REGISTRATION: Required. Please complete registration form.

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KENNETH VARNER BIO

​Kenneth Varner, Community Engagement Manager at Healthy Schools Campaign, works with community members, parents, teachers, students, and school administrators in adopting school-based practices and policies that enhance health and wellness with a key focus on engaging parents in Chicago's African-American communities.

Kenneth has worked as a health coordinator in a Chicago Public School and implemented health initiatives providing opportunities for students to acquire eyeglasses and dental work at no cost. He also functioned as a liaison between the school's administration and the school-based health center. Kenneth joined HSC in 2016 and holds a Bachelor of Arts in Philosophy from the University of Illinois at Chicago.

​TO REGISTER, ENTER YOUR INFO BELOW:

FAMILY FITNESS SATURDAYS
​ENDED FOR 2020 - SEE YOU NEXT YEAR!

⭐  FAMILY FITNESS SATURDAYS! Exercise improves the body's immune system. For a limited time, Rise is hosting FREE family-friendly fitness sessions in Englewood on Saturdays! Sessions begin on Saturday, July 18th from 10am to 11am.
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We'll be doing light cardio and body weight training. Meet us at the new track and football field at Ogden Park (65th & Throop). We will be practicing physical distancing so bring a face mask, water and get ready to sweat! 💪🏿

WHERE: Ogden Park, Englewood at the Track and Field

WHEN: Saturdays, 2021

TIME: 10:00 am to 11:00 am

REGISTRATION: Not Required

Walk For Kidneys
​The 35th Annual Walk for Kidneys hosted by the National Kidney Foundation of Illinois. 

DATE: September 2020

Classes are currently being offered online via Zoom. Register for more info.

In-person classes are being held on a limited basis at 8716 S Colfax Ave, Chicago, IL 60617 in East Side neighborhood.  There is free street parking.

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