WEST AFRICAN DANCE

Celebrate movement, culture, and community through the joyful energy of West African dance! This 8-week program invites participants of all backgrounds and skill levels to explore traditional West African dance styles rooted in rhythm, storytelling, and connection.

Each class blends dynamic movement with live or recorded drumming, cultural context, and community spirit. Whether you're a beginner looking to try something new, or a seasoned dancer wanting to deepen your practice, this program will leave you feeling grounded, energized, and inspired. No prior dance experience required!

What You’ll Experience:

• Foundational West African movements from various styles
• Live or recorded drumming rhythms to drive timing and connection
• Cultural storytelling behind dances and their origins
• Progressive choreography that builds week by week
• Cardio, coordination, and community in every class

​What to wear/bring:

• Comfortable workout clothing
• Water bottle
• ​Outdoor shoes are not allowed on the training floor. Students are welcome to train barefoot or with designated indoor-only training shoes​

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