programs

WINTER SESSION STARTS JANUARY 5

Rise Training Academy programs are rooted in culture and community, aiming to share the physical and character-building benefits of martial arts, dance, and fitness with every student who walks through our doors.​

• Learning traditional arts
• Foreign language study
• Cultural study + awareness
• Community building
• Self-confidence​

GET STARTED

• Self-defense
• Improved focus
• Improved musicality
• Self expression
• Physical fitness (Increased flexibility and balance, burning calories, increased stamina, strength building, acrobatics, body awareness)

Click the images below for more information on our programs.

ADULTS CAPOEIRA

KIDS CAPOEIRA

PILATES

KICKBOXING FITNESS

KIDS BJJ

SAMBA

WEST AFRICAN DANCE

Click on GET STARTED and complete your contact information.
​We will contact you shortly and get you registered!

GET STARTED