RISE TRAINING programs

Rise Training Academy programs aim to pass on the physical and character-building benefits that martial arts, dance, and fitness provides:

● Learning traditional arts
● Foreign language
● Cultural study + awareness
● Sense of community
● Improved self-confidence
● Character-building

​● Self-defense
● Improved focus
● Playing musical instruments
● Self expression
● Physical fitness (Increased flexibility and balance, burning calories, increased stamina, strength building, acrobatics, body awareness)

Click the images below to access more information on our programs.

ADULTS CAPOEIRA

KIDS CAPOEIRA

KIDS BJJ

KICKBOXING FITNESS

SAMBA

WEST AFRICAN DANCE

New to Rise Training and have some questions about our programs? Complete the form below and we will help you get started!

LOCATION

Classes are held at 8300 S Halsted St, Chicago, IL 60620 in the Auburn Gresham neighborhood.  There is free street parking.